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Ans - Both are generally safe when taken in recommended doses

A study found that a combination of creatine and L-carnitine led to a significant increase in muscle protein synthesis, suggesting a potential synergistic enhancement of muscle protein synthesis and activation of anabolic signalling [7]

Because Altmed combines urgent care, primary care, occupational health, telehealth, and specialty programs, many patients can stay connected to one clinic after the first visit instead of starting over elsewhere