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see also Cryan et al., 2019 for a review, and in addition A meta-analysis across several studies involving humans failed to find any benefit of probiotics on cognition (Marx et al., 2020)
Just remember to go slow
By examining current evidence from cellular, animal, and clinical studies, this review aims to provide a detailed evaluation of sulforaphanes potential as a neuroprotective agent in neurological disease treatment and prevention
However, long-term daily use should be discussed with a healthcare professional, especially for people who are pregnant, breastfeeding, taking blood pressure medication or using stimulant medications
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