B12 is bound to protein in meats and animal products (5)
B12 is mainly found in meat, poultry, fish and shellfish, eggs, and dairy
Pharmacological Reports , 2018 For more detail, read Best Forms of BPC157: Injectable vs Oral vs Capsules Explained
Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods
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