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In the body, glutathione is a powerful antioxidant which helps protect cell from oxidative stress

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Heres what to focus on: High-Protein Diet : Supports muscle retention and boosts metabolism

Surgical ischemia, trauma, and circulatory perturbations can derail mitochondrial function in immune cells, leading to excessive DAMPs release, inflammasome activation, metabolic failure, and ultimately tissue damage and immunosuppression

Clarkson makes sure to consume plenty of protein and describes her diet as "a healthy mix." She Focuses on Protein Most Days "I eat a healthy mix