Which method wins here really comes down to your personality: if you are disciplined and dislike needles, pills may suit you
By boosting your energy, B12 shots can make you feel more active, which can lead to better results when paired with a balanced diet and regular exercise
Having a sufficient amount of B12 in our bodies will improve overall cognitive functioning, as well as ensure that our bodies have enough energy to get through the day
The answer depends on where you live, whether you have medical insurance, and how you plan to get the injection
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