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Unlike B12, most B vitamins are not stored in large amounts, so their effect is more short-term
Bioavailabilit y: Oral B12 supplements require intrinsic factor, a protein in the stomach, for absorption
A provider should assess your baseline B12 and micronutrient status to ensure both therapies align with your metabolic needs and tolerability profile
Symptoms of scurvy include rash or brown spots on the skin, muscle weakness, pale skin, joint pain, tiredness, depression, or tooth loss
If you suspect a B12 deficiency or are looking to enhance your energy, mood, sleep, or overall wellness, speak with your healthcare provider about whether B12 injections are right for you