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While coffee enemas can offer significant liver detoxification benefits, they should be used as part of a broader wellness and detoxification strategy that includes a healthy diet, regular exercise, and stress management

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The shots dont need to be in your bum or anything crazy, I just used my thigh and made sure to not tense up

GH secretagogues in this category indirectly increase IGF-1 by stimulating endogenous GH production

10.1038/s41419-023-05759-3 221 WangC.YangT.XiaoJ.XuC.AlippeY.SunK.et al (2021)