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Unfortunately, such conditions can lead to binging on calorie-dense foods and being unhealthily inactive
Related: The Benefits of Vitamin B-12 Vitamin B12 is often presented in food that provides protein as it is bound to it
Owing to the extremely efficient enterohepatic circulation of B 12 , the liver can store 3 to 5 years' worth of vitamin B 12
Lifestyle: heavy alcohol use depletes B vitamins and can slow recovery
It does make a difference Excellent
Hydroxocobalamin 1mg is the standard UK formulation, typically administered every two to three months for maintenance therapy Self-administration requires GP prescription, competency training from practice nurses, and demonstration of proper injection technique Common injection sites include the thigh (vastus lateralis) for both intramuscular and subcutaneous administration with site rotation essential Serious side effects are rare but anaphylaxis requires immediate 999 call
