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Note: Avoid taking Flowstate late in the day due to its caffeine content (150 mg per full scoop), which may disrupt sleep.
Hippocampal insulin resistance impairs spatial learning and synaptic plasticity
Evidence: A study in HIV-positive patients found that whey protein supplementation (45 g/day for 2 weeks) significantly increased plasma glutathione levels (Micke et al., Eur J Clin Invest, 2001) [22]
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Most people associate a lack of B12 with fatigue, brain fog, or low mood
While some individuals may notice subtle improvements immediately after the treatment, the full effects typically become apparent within 2 to 4 weeks
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