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Approved for type 2 diabetes management under the Mounjaro brand and for weight management under the Zepbound brand, tirzepatide has established itself as the most effective FDA-approved obesity medication available
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Fruits contain a wide range of vitamins and minerals that are essential for overall health
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Fuel Before Exercise A light snack with protein and carbohydrates supports steady energy. Always consult with a registered dietitian for your personalized needs, but some options could be: Greek yogurt with fruit A small smoothie Whole-grain toast with nut butter A helpful companion read: GLP-1 and Nutrition: How To Adjust Your Diet the Right Way Hydrate Consistently When appetite and thirst cues change, dehydration can appear quickly. Sip water throughout the day
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