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However, medication should be paired with nutrition and lifestyle steps that improve insulin sensitivity, such as protein-forward meals, reduced ultra-processed food intake, strength training, walking after meals, sleep improvement, and stress reduction
Not sure if GLP-1 treatments are right for you
All such references have been removed from this revised version
Reorder to extend if continuing toward a longevity or recomp goal
Despite the potential clinical significance of these findings, research into NAEs associated with GLP-1 RAs remains limited
Jamil Jamal is a principal with People Corporation
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