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GLP-1 medications can also cause tiredness, especially when treatment starts or doses increase, because of reduced calorie intake, dehydration, gastrointestinal side effects, and changes in glucose levels

even a 10-minute session is beneficial Choose activities you enjoy so youre more likely to keep going Combine aerobic and resistance exercise across the week Exercise outdoors where possible, as nature exposure has additional anxiety-reducing effects If Wegovy is reducing your energy levels in the early weeks, lower your intensity and build back up Mental health and anxiety The link between obesity and anxiety A systematic review and meta-analysis found that people with obesity are around 1.4 times more likely to have an anxiety disorder than those at a healthy weight

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Guideline Recommendations: Leading diabetes organizations highlight GLP-1 RAs as a preferred tool in multiple scenarios

Staying well-hydrated is important to help your body manage its temperature effectively