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Rapid weight loss can alter oestrogen and progesterone levels, potentially causing irregular periods or breakthrough bleeding

For example, you can order a genetic saliva test kit from 23andme.com , or see if you can get a genetic test from your physician, which may be covered by insurance

B12 (hydroxocobalamin) is a prescription-only medicine in the UK and is safest given by, or under the supervision of, a trained clinician

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This is exactly where antioxidants for mental health come into play