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I plan to continue and transition to better lifestyle choices once off the meds
The cumulative effect builds over 2 to 4 weeks of consistent injections, which is why Triny typically recommends a loading phase before transitioning to monthly maintenance
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Some individuals experience stinging, pain, or tingling instead of itching. Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)
Caring for Your Body After Metabolism Shots Some minor discomfort may occur around the injection site
Vegans and vegetarians, in particular, benefit from B12 injections because the B12 vitamin is found almost exclusively in animal products
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