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Some people pursue vitamin B12 shots because they believe that doing so will increase their energy levels
They can be slightly uncomfortable and produce a tingling sensation at the injection site
But having a low B12 level or a vitamin B12 deficiency can cause physical, neurological and psychological issues
Taking additional B12 hasnt been found to be of benefit, Dr
Plus, the symptoms of low B12 can be very subtle, or they may be confused for symptoms of other conditions
Its also important for healthy brain function and keeping your energy levels high
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