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It is present in every cell and plays a critical role in: Neutralising free radicals Supporting liver detoxification Protecting skin cells from oxidative stress Helping maintain even skin tone Lifestyle factors such as pollution, stress, aging, poor sleep, and UV exposure can reduce glutathione levels, which is why many people use a glutathione supplement to support their antioxidant defense

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Cortisol produced due to stress stimulates inflammation and may also affect the skin barrier functions

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