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Fermented foods : Probiotics and fermented foods may support a healthy gut microbiome, which plays a role in metabolic health, though clinical evidence specifically linking these to enhanced GLP-1 production remains preliminary

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However, no single food dramatically increases GLP-1 or works the same way as prescription GLP-1 medications

They are listed here as a reference for researchers investigating Dihexa

Foundational reference: Hadley & Hruby, Discovery and development of novel melanogenic drugs (PMID 9760697)

Apply light pressure with gauze or a clean cotton pad if any bleeding occurs