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To set yourself up for success, focus on improving your diet, making healthy lifestyle changes, and increasing your movement
The study included 50 adults prescribed semaglutide (Ozempic, Novo Nordisk), 50 adults prescribed tirzepatide (Mounjaro, Eli Lilly) and 50 adults not using either medication
A tailored plan can improve those odds
On average, patients may lose 10-15% of their body weight over several months, with some achieving even greater reductions
This molecule is a GLP-1 (glucagon-like peptide-1) receptor agonist and should be used as a complement to lifestyle changes, such as a balanced diet and increased physical activity
"Its built on protein, fiber and healthy fats, which is called the satiety trifecta
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