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A randomized crossover trial found that consuming 3 grams of cinnamon with a meal reduced postprandial insulin levels and increased GLP-1 concentrations in healthy subjects

Insulin is beneficial for moving the sugar from the blood into other body tissues for use as energy

Highlights Type 2 diabetes mellitus (T2DM) is currently a global epidemic, affecting 537 million individuals worldwide

When do people start noticing changes

Frequency of injections will vary depending on you individual desires and medical condition

Some researchers interpret this as "the medication is not for me" rather than recognizing it as a timing problem specific to escalation