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Including a variety of antioxidant-rich foods in the diet and supplementing with targeted antioxidants may help support the body's detoxification mechanisms, particularly in individuals who are overwhelmed with toxins
(2021) pilot RCT, older adults receiving GlyNAC for 16 weeks showed significant improvements in cognitive testing, including the Montreal Cognitive Assessment (MoCA) and Digit Symbol Substitution Test [10]
Section Summary: After 35, your biological story is mostly about declining energy production inside your eggs and rising oxidative stress
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