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Replace daily
84 Coping with "Food Noise" (or Lack Thereof) Many individuals experience profound relief from the reduction in "food noise" while on GLP-1s
Aim for 25 to 38 grams daily
or if they develop signs of more serious adverse effects such as severe abdominal pain (which may indicate pancreatitis), symptoms of gallbladder disease, visual changes, severe allergic reactions, or symptoms of thyroid nodules
Rotate sites and clean with alcohol
Where Trainwell Excels A personal feel, individualized workouts, ongoing messaging, scheduled communication, and useful wearable integration
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