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Skin Health and Anti-aging Benefits: With its ability to combat oxidative stress and neutralize free radicals, glutathione is a popular choice for improving skin tone, reducing pigmentation, and promoting a youthful complexion

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Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times

If youre unsure, start with Glutathione because its impossible to "overshoot the target" with it, and once your skin gets used to it, introduce a gentle Vitamin C as well

To help prevent this, always eat breakfast

Melanotan is an artificial form of a natural hormone in our bodies called melanocyte-stimulating hormone which stimulates production of pigment (melanin)