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We have to get it from dietary sources, mainly animal products like meat, fish, eggs, and dairy
Helps with symptoms of premenstrual syndrome (PMS) including breast pain and depression Helps with perimenopause mood swings, which are a result of high estrogen levels, hot flashes, and night sweats
Others use both daily, with AHK-Cu in the morning and GHK-Cu in the evening
Or, if youre injecting subcutaneously, insert it into the skin at a 45 degree angle
You should also expect guidance for aftercare
Its a holistic approach that many find aligns well with their health goals
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