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P., & Heard, C

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Two main forms exist in the literature: the acetate salt and the sodium salt, which may present differences in stability and bioavailability

include lean meats, fish, eggs, Greek yogurt, tofu, beans

The consistent symptom-modifying effect across trials strongly implies that -3 PUFAs are a viable dietary strategy for managing OA-related pain, particularly for individuals seeking or requiring adjunctive approaches to pharmacotherapy

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