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Kylee breaks down the science on whole grains, the microbiome, and why the "mismatch hypothesis" doesn't hold up to evolutionary scrutiny

The ApoB test may be a better cholesterol marker than traditional tests, for example, though its not always covered by insurance (11)

D., Elinder, C

Kinet, J.-P

GHK-Cu has documented anxiolytic effects, but relying on a peptide for stress management is insufficient

Furthermore, by protecting the delicate myelin sheaths of peripheral nerves from oxidative damage, glutathione supports healthy nerve conduction, potentially alleviating the neuropathic pain and tingling frequently reported by patients with Long COVID and ME/CFS