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Vitamin B12 deficiency results in megaloblastic anemia, GI lesions, and neurologic damage (which begins with an inability to produce myelin and is followed by gradual degeneration of the axon and nerve head)

Apply daily without skipping

doi:10.1093/humupd/dmz046

Massage into Beard and Skin Work the oil into your beard and the skin beneath, ensuring it reaches the hair follicles

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