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Heres the deal: Vitamin B12 plays a huge role in energy production and mood regulation
Green R, et al
doi: 10.1097/HS9.0000000000000165
Cbl acts as a cofactor for two pivotal metabolic enzymes in humans: cytosolic methionine synthase (MeSe) and mitochondrial methylmalonyl-CoA mutase (MMUT)
Rather than manipulating hormones, suppressing appetite, or artificially stimulating the nervous system, it works at the level of basic cellular energy production and storage
Optimal Absorption: Best Practices for Taking B12 and Iron To get the most from B12 and iron supplements, knowing when and how to take them is key
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