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Berg and his colleagues found higher levels of glutathione, an antioxidant made by the body, inside metastatic tumor cells in treated mice compared with untreated mice

What to consider if your results are out of range: If you're low in vitamin B12, you can incorporate B12-rich foods such as clams, mackerel, salmon, beef, dairy, or nutritional yeast into your diet, but you may still need to supplement

Of all B12 forms, its the most effective one for the treatment of neurological symptoms (numbness, tingling, etc)

It also improves energy metabolism and vitality of the animals