The answer draws from clinical trial data, prescribing guidelines, and real-world patient experience to give you a practical picture
Your bodys vitamin B12 processing speed depends on multiple elements, which determine the length of your recovery period
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But protein alone cant do it all, and the research shows that other nutrients, like vitamin B12, may matter too
Other causes of a vitamin B12 deficiency include certain medications, a vegan or vegetarian diet, and certain infections
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