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Several autoimmune diseases can make it harder for your body to absorb B12, including pernicious anemia
While effective in supplementing B12 levels, they are not derived from natural food sources and are formulated to mimic the active forms of B12 found in the body
Vitamin B12 shots and supplements are popular among those looking for a quick fix for weight loss
Common amounts include 1mg, 5mg, 10mg, or 15mg
Giving the Shot: At home B12 injection Technique The actual injection technique makes all the difference between "that wasn't bad at all" and "I never want to do that again." Relax the muscle you're injecting intotensing increases pain significantly
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