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The Link Between Your Diet, Lifestyle, and B12 Your daily diet plays a significant role in your B12 levels

It is important to note that B12 injections are not licensed or indicated for weight loss purposes in the UK

They work best when combined with a healthy diet and regular exercise, and should be positioned as complements to lifestyle change rather than replacements for it

It's also important to let us know if you have any allergies (especially to cobalt or B12), or if you have Leber's disease, kidney problems, or are pregnant or nursing

[12] [13] Suspected adverse reactions should be reported via the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

Shari is a member of the American Nurses Association