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It helps maintain mitochondrial membrane potential and prevent the release of pro-apoptotic factors from mitochondria, thereby preserving cell viability (Pang, 2015)
Never increase more than 100mcg at a time, and allow at least one week at each dose before further adjustment
Looking forward to the next couple months to see results
If your diet is solid, your gut works fine, and you have no symptoms, you're probably wasting your money
It's vitamin-like effects ensures that during this metabolic process, the body is still receiving it's nutritional needs and so it allows for fat stores to be released and used up