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Inositol is a vitamin B complex nutrient that can help control mood and appetite by affecting serotonin levels
This brings up the main question: how often should I get a B12 shot for general wellness
Other drugs found to inhibit vitamin B 12 absorption from food include cholestyramine (a bile acid-binding resin used in the treatment of high cholesterol), chloramphenicol and neomycin (antibiotics), and colchicine (medicine for gout treatment)
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It also helps you remember to take them
Below we cover what B12 does, the signs of a deficiency to watch for, and when a B12 injection may be an appropriate part of treatment
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