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Ozempic works most effectively when combined with appropriate dietary changes and increased physical activity
But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over
Regular monitoring and clinical assessment are key to find the best schedule
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It offers a novel approach to aging intervention by targeting telomeres, unlike traditional antioxidants that focus solely on free radicals