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Here are some guidelines: Select an appropriate injection site, typically the deltoid muscle or the gluteal muscle

Aim for at least 7-8 hours of sleep per night, as poor sleep can increase unhealthy food cravings (17)

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However, do not stop prescribed B12 injections or tablets for confirmed deficiency conditions such as pernicious anaemia without consulting your GP, as this could lead to serious health consequences

NAD+ injections can help replenish your bodys stores and restore your vitality from the inside out