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Pandemic Weight Gain
L-Carnitine A 2018 study in resistance-trained men found that a 2g daily dose of L-carnitine could improve bench and leg press power while attenuating lactic acid buildup benefiting both performance and recovery.37 These findings were supported by a later meta-analysis that confirmed L-carnitine's potential benefit even in acute doses of 3-4g.38 Caffeine Caffeine might be an obvious one, but its worth looking at the research nonetheless
Because GLP-1 medications reduce how much you eat, they can lower intake of vitamins A, B12, D, and E, especially in people already at risk due to obesity or type 2 diabetes
Ashinze P et al
Clinical trials to test for effects of GLP-1s on a range of novel outcomes including alcohol use disorder and Alzheimers disease are already underway
Barclays analysts led by Emily Field wrote in a note that the FDA announcement should eventually lead to other pharmacies no longer producing compounded versions of the medication. Billion-dollar industry Hundreds of thousands of Americans have come to rely on compounded versions of the drugs since 2022, bringing in as much as $1 billion a year for their makers, bankers estimate
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