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Feeling hot or cold Unusual hunger and weight gain Dry mouth Fatigue and dizziness Heart problems such as abnormal rhythms Blood pressure changes (increase or decrease) Anecdotal side effects Anxiety and loss of sleep (Taking in AM and early afternoon helped (having doses around 250-350mg))

Given its importance for brain health and cognitive function, Methylcobalamin B12 is frequently used as a dietary supplement to help prevent or manage vitamin B12 deficiency

Learn which foods to avoid, while pregnant, such as queso dip, lunch meat, coffee and more.

Drink this water without food for better hydration, especially in the morning

Apply gentle pressure with a cotton ball for 30 seconds

Often called the healing peptide, BPC-157 is a sequence of amino acids known as a protective compound that occurs naturally in the human stomach