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Other conditions such as diabetes, autoimmune disorders, infections, and mechanical nerve compression can also produce similar symptoms

Supplements such as a multivitamin, vitamin D (2,000 to 4,000 IU), calcium (1,000 to 1,200 mg), and omega-3s (1,000 to 2,000 mg EPA/DHA) can be beneficial if your diet is lacking

Many individuals report feeling a noticeable boost within days after receiving vitamin B12 injections for energy

Role in Energy and Metabolism B12 helps break down carbohydrates, fats, and proteins

"Daily Value Reference of the Dietary Supplement Label Database (DSLD)"

Vitamin B12 deficiency anemia is most common in people with ancestral history in Northern Europe