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For example, if you are being treated for type 2 diabetes with medications such as metformin, your ability to absorb vitamin B12 from the digestive tract may be reduced

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However, due to lifestyle factors such as limited sun exposure and dietary insufficiencies, many individuals experience Vitamin D deficiency, which can manifest as fatigue, depression, and weakened immune response

The most common deficiencies involved vitamin B12, vitamin D, and folate

Vitamin B12, also known as cobalamin, is an essential vitamin that plays a vital role in our bodys DNA synthesis, red blood cell production, energy production, and neurological function