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The discrepancy between blood and muscle was studied in individuals undergoing major abdominal surgery
When you are deficient in vitamin B12, your body does not make enough red blood cells
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Whole grains Brown rice: This contains more fiber and nutrients and is a healthy substitute for white rice
On the other hand, -glucan is a polysaccharide that has been noted for its anti-inflammatory and immune modulator activities (Mller et al., 1996)
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