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The primary downside of iron supplementation is the high rate of side effects, particularly gastrointestinal side effects, including nausea, vomiting, and constipation

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Sun protection still matters Even when using brightening or antioxidant-based products, protecting the skin from sun exposure remains important for maintaining results

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doi: 10.1038/s41392-022-01004-z 25 GuoYiLuCHuKeCaiCWangW