It slows gastric emptying, reduces appetite signals in the brain, and helps regulate blood sugar levels
Mukha et al
47 Visceral fat accumulation in patients with obesity causes a number of changes (oxidative stress, activation of the RAAS and gut dysbiosis), resulting in insulin resistance, increased vascular stiffness, T2D, dyslipidaemia, hypertension, coronary atherosclerosis and, ultimately, HFpEF
Add in resistance training
Brain function is especially vulnerable when mitochondrial energy becomes inconsistent
At 7.5mg to 10mg (months 3 through 5) This is where many patients find their sweet spot