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Since humans cannot make vitamin C or store it in large amounts, it must be consumed regularly to prevent deficiency, ideally through fresh fruits and vegetables

Researchers gave it that name because it appeared to promote the slow-wave brain activity associated with deep sleep

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Meijboom K, Brown R

S., Rayner, C

Furthermore, L-Carnitine enhances the body's natural ability to repair muscle tissues by increasing the transport of fatty acids into the mitochondria, where they are used as energy