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Reduces Cortisol Levels High levels of cortisolthe stress hormonecan leave you feeling frazzled and fatigued
Song E, Su C, Fu J, Xia X, Yang S, Xiao C et al
PMID: 32257855
The study by Liu et al
[PMID: 3663018] PubMed record related to this compound for laboratory literature review
Thus, adequate folate intake is essential for preventing depression, due to its role in the synthesis of dopamine and serotonin, as well as dementia, through the prevention of neuronal damage (23)
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