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Telomere attrition is linked not just to aging, but to cardiovascular disease, immune decline, type 2 diabetes, and neurodegeneration [28,29, 30]

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Men should focus on consistent downward trends rather than daily fluctuations

If they're dropping, your protein intake isn't keeping up

The study highlights the methods potential for extension to other peptides and in vitro generated metabolites for which antibodies are not available

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