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Wei T, et al
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Transient and mild stress (such as transient ischemic preconditioning) can induce moderate mitophagy to exert a protective effect, while sustained and high-intensity stress (such as long-term severe ischemia and severe oxidative stress) is prone to trigger excessive mitophagy, shifting the regulatory effect toward damage
doi:10.1111/jdv.13690 97 Barroso, L
Perimenopausal mood symptoms can look like a side effect of the GLP-1, and a real GLP-1 effect can be dismissed as "just perimenopause." If your mood shifts two months in, the cause could be the medication, the hormonal transition, your sleep, your eating, or your underlying condition resurfacing
Heres an example meal plan with healthy foods to follow if you are taking semaglutide
