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[2] The earliest reference to nail biting as a symptom of anxiety was in the late sixteenth century in France

Signs of vitamin B12 deficiency Vitamin B12 deficiency can manifest through various symptoms affecting both physical and mental health

Aging The older we get the more likely we are to be deficient in B-12.(3) The Institute of Medicine (IOM) recommends that adults over 50 supplement their diets with vitamin B-12

Leaky gut, IBS-type symptoms, inflammation from chronic NSAID use, or recovery after gut infections

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