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Summary: Natural ways to increase GLP-1 include consuming protein-rich foods, soluble fibre, healthy fats, fermented foods, regular physical activity, quality sleep, and stress management to support endogenous hormone production

Following treatment, both the Endocare and control groups exhibited a significant reduction in clustered post-treatment pain compared to pre-treatment levels

Oral bioavailability has not been clearly measured in humans

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Additional studies are needed on the balance of pre-pregnancy benefits of GLP-1s with the risks associated with interrupting them for pregnancy, said senior author Camille E