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Helps with Digestion 7
But if you have not eaten any such food, it may be a sign of blood in urine and needs medical attention
That higher protein density: Slows digestion Improves satiety Stabilizes blood sugar Enhances GLP-1 release This is why strained yogurt, Greek yogurt, Skyr, and fermented cottage cheese can feel so much more satisfying than regular yogurt
You should contact your healthcare provider promptly if you experience any of the following: Severe or worsening abdominal pain Bloating that does not improve after 2-3 weeks Significant distress or interference with daily activities Signs of dehydration, such as dizziness, dark urine, or reduced urination Signs of a possible allergic reaction (rash, swelling of face/throat, difficulty breathing) Bloating accompanied by persistent vomiting or inability to keep fluids down Long-term outlook The majority of patients find that bloating eases within 48 weeks as their bodies get used to the medication
introduce it slowly and watch digestion
