Your body doesnt put on extra pounds just because you eat too many calories, or the wrong kinds of calories, or too much saturated fat, or any of the dozens of other weight loss theories behind crash diets
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You can expect more long-term changes to your eating habits and weight if you change your daily routine to include stress control
Weitzendorfer M, Pfandner R, Antoniou SA, Schwaiger-Hengstschlger C, Emmanuel K, Koch OO
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